Building Endurance and Speed: Guard Passing Class with Ali Abd
On the mats of Renzo Gracie Team Elwany, consistency meets preparation. Recently, Black Belt Ali Abd led a special training session focused…
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Professors Alexandre & Wesam Visit Team Elwany
On July 26, Renzo Gracie Team Elwany in Erbil had the honor of welcoming Professors Alexandre and Wesam, visiting as representatives of…
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Team Elwany Makes History at AJP Tour Jordan: A Milestone for Iraqi Jiu-Jitsu
Three young Iraqi athletes—Mohammed, Rami, and Zain—made history competing in the AJP Tour Jordan, showcasing Iraq’s rising BJJ talent.
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The Spirit of a BJJ Athlete: Preparing for Competition
As we gear up for the competition, the spirit of a Brazilian Jiu-Jitsu athlete shines through. The preparation is more than physical; it’s a mental and emotional journey. For those competing for the first time or stepping up as a blue belt, the challenges are real—financial costs, travel, diet, and self-doubt. Yet, this is where true growth happens. To my teammates, embrace every moment, face the challenges, and remember that the courage to compete is the real victory. We’re all cheering you on, and this is your moment to shine.
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