Women’s BJJ in Erbil — Self-Defence, Coached by Hiba

Coached by Hiba Elwany

Women train in this class, ages sixteen to thirty-nine, locals and expats. When Hiba is coaching, the room is theirs — no men in it.

This isn’t a few women training in the corner of a men’s gym. It’s a private room with a real coach. The Women’s Class runs the same curriculum as the main program — guard, escapes, sweeps, submissions. Not a softened version. The same BJJ, built around women instead of accommodating them.

You can train in both Gi and No-Gi. Modest dress is no obstacle here — plenty of the women train exactly that way.

Most women hesitate for the same reason. They think it’s too aggressive, that people who do Jiu-Jitsu have anger issues. Then they walk in. In Hiba’s words: “Once they meet everyone — see how kind everyone is, how happy the vibe is, how everyone is smart and disciplined — they completely change their mind.”

Hiba was the first woman on these mats, back in 2020. Her mission is straightforward: empower Iraqi women through self-defence, and build confidence that holds up on the mats and off them. That work reaches outside the gym too — she’s led self-defence workshops for the medical students’ association and for a charity working against gender-based violence.

If you’re nervous, this is what she’ll tell you: “Stepping on the mats is scary, until you step on the mats. It will then be the start of the best journey of your life.”

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Getting started

  • Trial is 3 sessions — not one class
  • No gi yet? Rental at every class — 5,000 IQD

Class Times

DayTimeLevel
Sunday & Thursday5:30 PMWomen’s Class

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